Have you tried or heard of a vegetarian hot dog? The preparation is an alternative recipe for those who do not consume animal products in their diet.… Read more “LEARN HOW TO MAKE VEGETARIAN HOT DOGS WITH CARROT SAUSAGE”
Author: LeoAbreu
Hello I'm Leonardo Abreu an entrepreneur, philanthropist and writer. I dedicate myself to the awareness of society that with healthy eating we are able to solve a large part of the health and quality of life problems.
EGGPLANT WATER: DO YOU LOSE WEIGHT? WHAT IS IT FOR? HOW TO MAKE?
Eggplant is a nutritious and versatile food that can even be used in drink recipes. Cholesterol balance, blood pressure control, weight loss and body detoxification are among… Read more “EGGPLANT WATER: DO YOU LOSE WEIGHT? WHAT IS IT FOR? HOW TO MAKE?”
5 IMPORTANT PRECAUTIONS TO PRACTICE PHYSICAL ACTIVITY IN THE COLD
On the coldest days of winter, maintaining a regular exercise routine becomes more difficult, doesn’t it? Still, even during this time, it’s important to make an effort… Read more “5 IMPORTANT PRECAUTIONS TO PRACTICE PHYSICAL ACTIVITY IN THE COLD”
8 DETOX JUICES FOR WEIGHT LOSS
Detox juices are made from fruits and vegetables that have antioxidant and diuretic properties, helping to improve bowel function and reduce fluid retention, favoring weight loss, when… Read more “8 DETOX JUICES FOR WEIGHT LOSS”
YAM GNOCCHI WITH PESTO
Ingredients 500 g of yam.50 g of whole wheat flour.50 g of white wheat flour.50 g of grated white cheese.1 tablespoon coconut oil.1 cup (tea) of basil… Read more “YAM GNOCCHI WITH PESTO”
MENTAL HEALTH: FACING REPETITIVE THOUGHTS
In some cases, thought is like a plant: the more you nurture and give it attention, the more it grows. And that goes for both the positives… Read more “MENTAL HEALTH: FACING REPETITIVE THOUGHTS”
12 FOODS THAT HELP LOWER BLOOD PRESSURE
When talking about controlling blood pressure, the first tip we hear is that we should reduce the intake of salt and foods that contain sodium, as they… Read more “12 FOODS THAT HELP LOWER BLOOD PRESSURE”
AÇAÍ: BENEFITS, CALORIES AND HOW TO CONSUME
Delicious in the form of a cream and accompanied by fruits and granola, açaí is a source of benefits. Who knew that this little fruit, extracted from… Read more “AÇAÍ: BENEFITS, CALORIES AND HOW TO CONSUME”
SEMAGLUTIDE: WHAT IT IS, WHAT IT IS FOR AND HOW TO USE IT
Semaglutide is an antidiabetic indicated for the treatment of type 2 diabetes, as it acts by stimulating the production of insulin by the pancreas and decreasing the… Read more “SEMAGLUTIDE: WHAT IT IS, WHAT IT IS FOR AND HOW TO USE IT”
DIET FOR WEIGHT LOSS: WHAT TO EAT AND WHAT TO AVOID
To lose weight quickly and healthily, it is important to reduce calorie intake and prioritize the consumption of foods rich in fiber, such as fruits, vegetables and… Read more “DIET FOR WEIGHT LOSS: WHAT TO EAT AND WHAT TO AVOID”
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