The bay leaf is a medicinal plant of the Laurus nobilis species, widely used in cooking to give flavor and aroma to prepared meals, but also has… Read more “BAY LEAVES: WHAT IS IT FOR AND HOW TO MAKE TEA”
Author: LeoAbreu
Hello I'm Leonardo Abreu an entrepreneur, philanthropist and writer. I dedicate myself to the awareness of society that with healthy eating we are able to solve a large part of the health and quality of life problems.
DIABETES: WHAT TO EAT AND WHAT TO AVOID
diet for diabetes aims to reduce the consumption of foods with simple carbohydrates, such as refined sugar and honey; rich in refined flour, such as white bread… Read more “DIABETES: WHAT TO EAT AND WHAT TO AVOID”
FEELING A LITTLE TIRED ?
Excessive fatigue usually indicates a lack of time to rest, but it can also be a sign of diseases such as anemia, diabetes, thyroid disorders or even… Read more “FEELING A LITTLE TIRED ?”
DO YOU HAVE AN EGG ALLERGY? LEARN HOW TO PREPARE 4 CANDY RECIPES WITHOUT THE INGREDIENT
Those who are allergic to eggs have some difficulty in choosing the ideal dessert, as most of them have this ingredient in the recipe. However, for the… Read more “DO YOU HAVE AN EGG ALLERGY? LEARN HOW TO PREPARE 4 CANDY RECIPES WITHOUT THE INGREDIENT”
INGREDIENTS YOU SHOULD NOT WEIGH YOUR HAND WHEN PREPARING MEALS
Experienced cooks usually know exactly how much to put in each ingredient so that it tastes just the way they want it. The problem is that, in… Read more “INGREDIENTS YOU SHOULD NOT WEIGH YOUR HAND WHEN PREPARING MEALS”
LONG LIVE PROBIOTICS! 5 FOODS THAT HAVE LIVE LACTOBACILLI AND YOU DIDN’T KNOW
Did you know that there are “good bacteria” that work to keep our intestines in good working order? Probiotics – or live lactobacilli – contribute to the… Read more “LONG LIVE PROBIOTICS! 5 FOODS THAT HAVE LIVE LACTOBACILLI AND YOU DIDN’T KNOW”
DO YOU KNOW WHAT HYDRO BOXING IS? DISCOVER THIS WATER FIGHT CATEGORY
Practicing water sports brings several benefits to the cardiorespiratory system, optimizes caloric burn and can be a lot of fun, you know? Hydro boxing (or aqua boxing),… Read more “DO YOU KNOW WHAT HYDRO BOXING IS? DISCOVER THIS WATER FIGHT CATEGORY”
REMEDIES TO LOSE WEIGHT: PHARMACY AND NATURAL
To lose weight fast, the practice of regular physical activity, and a healthy diet based on natural and non-industrialized foods is essential, but despite this, in some… Read more “REMEDIES TO LOSE WEIGHT: PHARMACY AND NATURAL”
5 EXERCISES TO DO AT WORK AND AVOID PAIN
Finding time to exercise seems impossible when you have a tight routine. Working in an office and spending a lot of time in front of the computer… Read more “5 EXERCISES TO DO AT WORK AND AVOID PAIN”
SEE 4 COMMON SUMMER DISEASES
There are some health problems that are more frequent at the time of year when temperatures rise due to hot weather and dry weather. Maintaining care to… Read more “SEE 4 COMMON SUMMER DISEASES”
RL WEB 