Stamina is the ability to sustain physical or mental exertion for long periods of time. You may know it by the words “endurance” or “vigor”. Increasing your… Read more “STAMINA: WHAT IT IS AND HOW TO INCREASE YOURS”
Category: Sem categoria
FLOURLESS BANANA MUFFIN
kcal Prep time 30 minutes Cooking time 25 minutes Calories 194 kcal Servings 6 servings INGREDIENTS INSTRUCTIONS In a mixer or blender, beat the bananas, peanut butter,… Read more “FLOURLESS BANANA MUFFIN”
STUDIES SUGGEST THE BEST TRAINING TIME FOR LONGEVITY, WEIGHT LOSS OR HYPERTROPHY
Studies suggest that the best time to practice physical activity varies according to the individual’s specific objective, such as weight loss, muscle mass gain or longevity. The… Read more “STUDIES SUGGEST THE BEST TRAINING TIME FOR LONGEVITY, WEIGHT LOSS OR HYPERTROPHY”
OLIVE OIL: 5 MYTHS AND TRUTHS ABOUT THIS FOOD
Olive oil is one of the most popular ingredients in the world cuisine. It is usually used for seasoning, cooking, in pasta recipes and, in some cases,… Read more “OLIVE OIL: 5 MYTHS AND TRUTHS ABOUT THIS FOOD”
AMOXICILLIN: WHAT IT IS, WHAT IT IS FOR AND WHAT ARE THE CONTRAINDICATIONS
Amoxicillin is an antibiotic classified as a penicillin and is used to combat bacteria such as most species of Streptococcus, Listeria monocytogenes and Enterococcus. It is also… Read more “AMOXICILLIN: WHAT IT IS, WHAT IT IS FOR AND WHAT ARE THE CONTRAINDICATIONS”
8 DETOX JUICES FOR WEIGHT LOSS
Detox juices are made from fruits and vegetables that have antioxidant and diuretic properties, helping to improve bowel function and reduce fluid retention, favoring weight loss, when… Read more “8 DETOX JUICES FOR WEIGHT LOSS”
GASTROENTERITIS: WHAT IT IS, SYMPTOMS, CAUSES AND TREATMENT
Gastroenteritis is an inflammation of the stomach and intestine that usually happens after eating spoiled food, resulting in symptoms such as pain in the belly, nausea, vomiting… Read more “GASTROENTERITIS: WHAT IT IS, SYMPTOMS, CAUSES AND TREATMENT”
WHAT IS GOOD FOR HEARTBURN?
Knowing what is good for heartburn is an advantage in quickly improving the discomfort caused by it. The burning sensation in the throat is caused by a… Read more “WHAT IS GOOD FOR HEARTBURN?”
8 HOMEMADE REMEDIES FOR SORE THROATS
Some home remedies such as tea tree essential oil and ginger tea with honey help in the treatment of sore throat, because they have antioxidant, anti-inflammatory and… Read more “8 HOMEMADE REMEDIES FOR SORE THROATS”
WHAT IS BITTER SALT FOR? FIND OUT IF IT CAN REPLACE COMMON SALT
Also known as Epsom salt, bitter salt is nothing more than a mineral composed of magnesium sulfate that can bring many health benefits – used in the… Read more “WHAT IS BITTER SALT FOR? FIND OUT IF IT CAN REPLACE COMMON SALT”
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